Calories in General Mills Progresso Chicken Noodle Soup Mix

Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

14.30

g
Carbs

62.80

g
Fat

5.66

g
Fiber

4.70

g
Sugar

6.04

g

Curious about the nutritional profile of general mills progresso chicken noodle soup mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso chicken noodle soup mix provides 367.00 calories, 14.30g of protein, and 62.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 14.30g 62.80g 5.66g
1 oz (28g) 103 kcal 4.0g 17.6g 1.6g
1/3 cup dry mix (26g) 95 kcal 3.7g 16.3g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 77.00 mg
Iron 1.95 mg
Potassium 633.00 mg
Sodium 2420.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2682653)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills progresso chicken noodle soup mix help build muscle?

It contains 14.30g of protein per 100g, which is moderate.

Can I eat general mills progresso chicken noodle soup mix on a keto diet?

No, general mills progresso chicken noodle soup mix has 62.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/3 cup dry mix of general mills progresso chicken noodle soup mix?

A single 1/3 cup dry mix (26g) of general mills progresso chicken noodle soup mix provides 95 calories.

How many calories is in general mills progresso chicken noodle soup mix?

100 grams of general mills progresso chicken noodle soup mix contains exactly 367.00 calories.