Calories in General Mills Progresso Minestrone Soup Mix
Instrument — Food Profile
100g
Calories
338.00
kcalProtein
14.60
gCarbs
66.50
gFat
3.66
gFiber
9.70
gSugar
11.40
gBurn It Off
Curious about the nutritional profile of general mills progresso minestrone soup mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso minestrone soup mix provides 338.00 calories, 14.60g of protein, and 66.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 338.00 kcal | 14.60g | 66.50g | 3.66g |
| 1 oz (28g) | 95 kcal | 4.1g | 18.6g | 1.0g |
| 1/4 cup dry mix (27g) 1 cup prepared (27g) | 91 kcal | 3.9g | 18.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 123.00 mg |
| Iron | 3.21 mg |
| Potassium | 1090.00 mg |
| Sodium | 2080.00 mg |
Nutrition FAQs
How much protein does general mills progresso minestrone soup mix have?
It contains 14.60g of protein per 100g, which is moderate.
Is general mills progresso minestrone soup mix keto-friendly?
No, general mills progresso minestrone soup mix has 66.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup dry mix (27g) 1 cup prepared of general mills progresso minestrone soup mix?
A single 1/4 cup dry mix (27g) 1 cup prepared (27g) of general mills progresso minestrone soup mix provides 91 calories.
How many calories is in general mills progresso minestrone soup mix?
100 grams of general mills progresso minestrone soup mix contains exactly 338.00 calories.