Calories in General Mills Progresso Creamy Wild Rice Soup Mix
346.00
kcal9.45
g64.10
g5.36
g3.80
g1.79
gCurious about the nutritional profile of general mills progresso creamy wild rice soup mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso creamy wild rice soup mix provides 346.00 calories, 9.45g of protein, and 64.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 346.00 kcal | 9.45g | 64.10g | 5.36g |
| 1 oz (28g) | 97 kcal | 2.6g | 17.9g | 1.5g |
| 1/4 cup dry mix (23g) 1 cup prepared (23g) | 80 kcal | 2.2g | 14.7g | 1.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 1.37 mg |
| Potassium | 1820.00 mg |
| Sodium | 2800.00 mg |
Nutrition FAQs
Is general mills progresso creamy wild rice soup mix a good source of protein?
It contains 9.45g of protein per 100g, which is moderate.
How many carbs is in general mills progresso creamy wild rice soup mix for ketosis?
No, general mills progresso creamy wild rice soup mix has 64.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup dry mix (23g) 1 cup prepared of general mills progresso creamy wild rice soup mix?
A single 1/4 cup dry mix (23g) 1 cup prepared (23g) of general mills progresso creamy wild rice soup mix provides 80 calories.
How many calories is in general mills progresso creamy wild rice soup mix?
100 grams of general mills progresso creamy wild rice soup mix contains exactly 346.00 calories.