Calories in General Mills Plain Greek Yoghurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
60.00
kcalProtein
9.33
gCarbs
4.67
gFat
0.00
gFiber
0.00
gSugar
2.67
gBurn It Off
Curious about the nutritional profile of general mills plain greek yoghurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills plain greek yoghurt provides 60.00 calories, 9.33g of protein, and 4.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 60.00 kcal | 9.33g | 4.67g | 0.00g |
| 1 oz (28g) | 17 kcal | 2.6g | 1.3g | 0.0g |
| 1 CONTAINER (150g) | 90 kcal | 14.0g | 7.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Sodium | 40.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of general mills plain greek yoghurt?
A single 1 container (150g) of general mills plain greek yoghurt provides 90 calories.
How many carbs is in general mills plain greek yoghurt for ketosis?
Yes, general mills plain greek yoghurt is highly keto-friendly with only 4.67g of carbs per 100g.
Is general mills plain greek yoghurt a good source of protein?
It contains 9.33g of protein per 100g, which is moderate.
How many calories is in general mills plain greek yoghurt?
100 grams of general mills plain greek yoghurt contains exactly 60.00 calories.