Calories in Yoplait Strawberry Watermelon Punch Low Fat Yogurt Tubes
94.00
kcal3.12
g18.80
g0.78
g0.00
g14.10
gCurious about the nutritional profile of yoplait strawberry watermelon punch low fat yogurt tubes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of yoplait strawberry watermelon punch low fat yogurt tubes provides 94.00 calories, 3.12g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 3.12g | 18.80g | 0.78g |
| 1 oz (28g) | 26 kcal | 0.9g | 5.3g | 0.2g |
| 1 TUBE (64g) | 60 kcal | 2.0g | 12.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 625.00 mcg |
| Vitamin D | 62.00 mcg |
| Riboflavin (B2) | 0.11 mg |
| Calcium | 156.00 mg |
| Potassium | 141.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How much protein does yoplait strawberry watermelon punch low fat yogurt tubes have?
They contain 3.12g of protein per 100g, which is moderate.
How many calories are in 1 1 tube of yoplait strawberry watermelon punch low fat yogurt tubes?
A single 1 tube (64g) of yoplait strawberry watermelon punch low fat yogurt tubes provides 60 calories.
How many calories are in yoplait strawberry watermelon punch low fat yogurt tubes?
100 grams of yoplait strawberry watermelon punch low fat yogurt tubes contains exactly 94.00 calories.
Can I eat yoplait strawberry watermelon punch low fat yogurt tubes on a keto diet?
No, yoplait strawberry watermelon punch low fat yogurt tubes have 18.80g of carbs per 100g, which may disrupt ketosis.