Calories in Yoplait Mixed Berry Flavored Low Fat Yogurt Simply
Instrument — Food Profile
100g
Calories
94.00
kcalProtein
3.12
gCarbs
18.80
gFat
0.78
gFiber
0.00
gSugar
14.10
gBurn It Off
Curious about the nutritional profile of yoplait mixed berry flavored low fat yogurt simply? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait mixed berry flavored low fat yogurt simply provides 94.00 calories, 3.12g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 3.12g | 18.80g | 0.78g |
| 1 oz (28g) | 26 kcal | 0.9g | 5.3g | 0.2g |
| 1 TUBE (64g) | 60 kcal | 2.0g | 12.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 625.00 mcg |
| Vitamin D | 62.00 mcg |
| Riboflavin (B2) | 0.11 mg |
| Calcium | 156.00 mg |
| Potassium | 141.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in yoplait mixed berry flavored low fat yogurt simply?
100 grams of yoplait mixed berry flavored low fat yogurt simply contains exactly 94.00 calories.
How many calories is in 1 1 tube of yoplait mixed berry flavored low fat yogurt simply?
A single 1 tube (64g) of yoplait mixed berry flavored low fat yogurt simply provides 60 calories.
Is yoplait mixed berry flavored low fat yogurt simply keto-friendly?
No, yoplait mixed berry flavored low fat yogurt simply has 18.80g of carbs per 100g, which may disrupt ketosis.
Does yoplait mixed berry flavored low fat yogurt simply help build muscle?
It contains 3.12g of protein per 100g, which is moderate.