Calories in Yoplait Strawberry Mango Tango Twisted Low Fat Yogurt

Instrument — Food Profile
100g
Calories

94.00

kcal
Protein

3.12

g
Carbs

18.80

g
Fat

0.78

g
Fiber

0.00

g
Sugar

14.10

g

Curious about the nutritional profile of yoplait strawberry mango tango twisted low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait strawberry mango tango twisted low fat yogurt provides 94.00 calories, 3.12g of protein, and 18.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 94.00 kcal 3.12g 18.80g 0.78g
1 oz (28g) 26 kcal 0.9g 5.3g 0.2g
1 TUBE (64g) 60 kcal 2.0g 12.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 625.00 mcg
Vitamin D 62.00 mcg
Riboflavin (B2) 0.11 mg
Calcium 156.00 mg
Potassium 141.00 mg
Sodium 47.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212784)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 tube of yoplait strawberry mango tango twisted low fat yogurt?

A single 1 tube (64g) of yoplait strawberry mango tango twisted low fat yogurt provides 60 calories.

Is yoplait strawberry mango tango twisted low fat yogurt keto-friendly?

No, yoplait strawberry mango tango twisted low fat yogurt has 18.80g of carbs per 100g, which may disrupt ketosis.

Does yoplait strawberry mango tango twisted low fat yogurt help build muscle?

It contains 3.12g of protein per 100g, which is moderate.

How many calories is in yoplait strawberry mango tango twisted low fat yogurt?

100 grams of yoplait strawberry mango tango twisted low fat yogurt contains exactly 94.00 calories.