Calories in General Mills Old El Paso Spanish Rice
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
6.85
gCarbs
78.10
gFat
1.37
gFiber
2.70
gSugar
4.11
gBurn It Off
Curious about the nutritional profile of general mills old el paso spanish rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso spanish rice provides 356.00 calories, 6.85g of protein, and 78.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 6.85g | 78.10g | 1.37g |
| 1 oz (28g) | 100 kcal | 1.9g | 21.9g | 0.4g |
| 1/2 cup (73g) | 260 kcal | 5.0g | 57.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 123.00 mg |
| Iron | 3.01 mg |
| Potassium | 329.00 mg |
| Sodium | 1180.00 mg |
Nutrition FAQs
How many calories is in general mills old el paso spanish rice?
100 grams of general mills old el paso spanish rice contains exactly 356.00 calories.
How many calories is in 1 1/2 cup of general mills old el paso spanish rice?
A single 1/2 cup (73g) of general mills old el paso spanish rice provides 260 calories.
How many carbs is in general mills old el paso spanish rice for ketosis?
No, general mills old el paso spanish rice has 78.10g of carbs per 100g, which may disrupt ketosis.
Is general mills old el paso spanish rice a good source of protein?
It contains 6.85g of protein per 100g, which is moderate.