Calories in General Mills Old El Paso Cheesy Mexican Rice 6 Count

Low Sugar
Instrument — Food Profile
100g
Calories

356.00

kcal
Protein

6.85

g
Carbs

79.40

g
Fat

1.37

g
Fiber

2.70

g
Sugar

2.74

g

Curious about the nutritional profile of general mills old el paso cheesy mexican rice 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso cheesy mexican rice 6 count provides 356.00 calories, 6.85g of protein, and 79.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 356.00 kcal 6.85g 79.40g 1.37g
1 oz (28g) 100 kcal 1.9g 22.2g 0.4g
1/2 cup as packaged (73g) 260 kcal 5.0g 58.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 123.00 mg
Iron 2.88 mg
Potassium 260.00 mg
Sodium 822.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740818)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills old el paso cheesy mexican rice 6 count have?

It contains 6.85g of protein per 100g, which is moderate.

Can I eat general mills old el paso cheesy mexican rice 6 count on a keto diet?

No, general mills old el paso cheesy mexican rice 6 count has 79.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup as packaged of general mills old el paso cheesy mexican rice 6 count?

A single 1/2 cup as packaged (73g) of general mills old el paso cheesy mexican rice 6 count provides 260 calories.

How many calories is in general mills old el paso cheesy mexican rice 6 count?

100 grams of general mills old el paso cheesy mexican rice 6 count contains exactly 356.00 calories.