Calories in Conagra 22 Oz Frozen Dinner Pf Chang's Home Menu Chicken Fried Rice Skillet Meal
137.00
kcal6.64
g20.80
g2.84
g0.90
g1.42
gCurious about the nutritional profile of conagra 22 oz frozen dinner pf chang's home menu chicken fried rice skillet meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 22 oz frozen dinner pf chang's home menu chicken fried rice skillet meal provides 137.00 calories, 6.64g of protein, and 20.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 137.00 kcal | 6.64g | 20.80g | 2.84g |
| 1 oz (28g) | 38 kcal | 1.9g | 5.8g | 0.8g |
| 1 Cup (211g) (211g) | 289 kcal | 14.0g | 43.9g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 43.00 mcg |
| Vitamin C | 1.10 mg |
| Calcium | 19.00 mg |
| Iron | 0.47 mg |
| Potassium | 152.00 mg |
| Sodium | 270.00 mg |
Nutrition FAQs
Does conagra 22 oz frozen dinner pf chang's home menu chicken fried rice skillet meal help build muscle?
It contains 6.64g of protein per 100g, which is moderate.
How many calories is in 1 1 cup (211g) of conagra 22 oz frozen dinner pf chang's home menu chicken fried rice skillet meal?
A single 1 cup (211g) (211g) of conagra 22 oz frozen dinner pf chang's home menu chicken fried rice skillet meal provides 289 calories.
How many calories is in conagra 22 oz frozen dinner pf chang's home menu chicken fried rice skillet meal?
100 grams of conagra 22 oz frozen dinner pf chang's home menu chicken fried rice skillet meal contains exactly 137.00 calories.
How many carbs is in conagra 22 oz frozen dinner pf chang's home menu chicken fried rice skillet meal for ketosis?
No, conagra 22 oz frozen dinner pf chang's home menu chicken fried rice skillet meal has 20.80g of carbs per 100g, which may disrupt ketosis.