Calories in Conagra 11 Oz Frozen Meal Orange Chicken Bowl Pf Chang's Home Menu

Instrument — Food Profile
100g
Calories

138.00

kcal
Protein

6.41

g
Carbs

19.90

g
Fat

3.53

g
Fiber

1.00

g
Sugar

5.77

g

Curious about the nutritional profile of conagra 11 oz frozen meal orange chicken bowl pf chang's home menu? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 11 oz frozen meal orange chicken bowl pf chang's home menu provides 138.00 calories, 6.41g of protein, and 19.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 138.00 kcal 6.41g 19.90g 3.53g
1 oz (28g) 39 kcal 1.8g 5.6g 1.0g
1 Bowl (312g) (312g) 431 kcal 20.0g 62.1g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 58.00 mcg
Vitamin C 1.90 mg
Calcium 22.00 mg
Iron 0.45 mg
Potassium 196.00 mg
Sodium 288.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2744103)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 11 oz frozen meal orange chicken bowl pf chang's home menu a good source of protein?

It contains 6.41g of protein per 100g, which is moderate.

How many calories is in conagra 11 oz frozen meal orange chicken bowl pf chang's home menu?

100 grams of conagra 11 oz frozen meal orange chicken bowl pf chang's home menu contains exactly 138.00 calories.

How many calories is in 1 1 bowl (312g) of conagra 11 oz frozen meal orange chicken bowl pf chang's home menu?

A single 1 bowl (312g) (312g) of conagra 11 oz frozen meal orange chicken bowl pf chang's home menu provides 431 calories.

Is conagra 11 oz frozen meal orange chicken bowl pf chang's home menu keto-friendly?

No, conagra 11 oz frozen meal orange chicken bowl pf chang's home menu has 19.90g of carbs per 100g, which may disrupt ketosis.