Calories in Conagra 11 Oz Frozen Meal Marie Callender's Cajun Style Chicken Alfredo Bowl

Low Sugar
Instrument — Food Profile
100g
Calories

138.00

kcal
Protein

8.33

g
Carbs

14.10

g
Fat

5.13

g
Fiber

1.00

g
Sugar

1.92

g

Curious about the nutritional profile of conagra 11 oz frozen meal marie callender's cajun style chicken alfredo bowl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 11 oz frozen meal marie callender's cajun style chicken alfredo bowl provides 138.00 calories, 8.33g of protein, and 14.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 138.00 kcal 8.33g 14.10g 5.13g
1 oz (28g) 39 kcal 2.3g 3.9g 1.4g
1 Meal (312g) (312g) 431 kcal 26.0g 44.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 23.00 mcg
Vitamin C 0.80 mg
Calcium 54.00 mg
Iron 0.90 mg
Potassium 196.00 mg
Sodium 324.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753456)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra 11 oz frozen meal marie callender's cajun style chicken alfredo bowl a good source of protein?

It contains 8.33g of protein per 100g, which is moderate.

Can I eat conagra 11 oz frozen meal marie callender's cajun style chicken alfredo bowl on a keto diet?

No, conagra 11 oz frozen meal marie callender's cajun style chicken alfredo bowl has 14.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 meal (312g) of conagra 11 oz frozen meal marie callender's cajun style chicken alfredo bowl?

A single 1 meal (312g) (312g) of conagra 11 oz frozen meal marie callender's cajun style chicken alfredo bowl provides 431 calories.

How many calories is in conagra 11 oz frozen meal marie callender's cajun style chicken alfredo bowl?

100 grams of conagra 11 oz frozen meal marie callender's cajun style chicken alfredo bowl contains exactly 138.00 calories.