Calories in Conagra 16 Oz Frozen Sides Pf Chang's Home Menu Brown Rice

Low Sugar
Instrument — Food Profile
100g
Calories

150.00

kcal
Protein

3.52

g
Carbs

30.80

g
Fat

1.10

g
Fiber

1.80

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 16 oz frozen sides pf chang's home menu brown rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 16 oz frozen sides pf chang's home menu brown rice provides 150.00 calories, 3.52g of protein, and 30.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 150.00 kcal 3.52g 30.80g 1.10g
1 oz (28g) 42 kcal 1.0g 8.6g 0.3g
1 Microwavable Bag (227g) (227g) 341 kcal 8.0g 69.9g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.40 mg
Potassium 57.00 mg
Sodium 11.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754207)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 16 oz frozen sides pf chang's home menu brown rice?

100 grams of conagra 16 oz frozen sides pf chang's home menu brown rice contains exactly 150.00 calories.

How many calories is in 1 1 microwavable bag (227g) of conagra 16 oz frozen sides pf chang's home menu brown rice?

A single 1 microwavable bag (227g) (227g) of conagra 16 oz frozen sides pf chang's home menu brown rice provides 341 calories.

How many carbs is in conagra 16 oz frozen sides pf chang's home menu brown rice for ketosis?

No, conagra 16 oz frozen sides pf chang's home menu brown rice has 30.80g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra 16 oz frozen sides pf chang's home menu brown rice have?

It contains 3.52g of protein per 100g, which is moderate.