Calories in General Mills Oats 'N Honey Granola Bars
Instrument — Food Profile
100g
Calories
452.00
kcalProtein
7.14
gCarbs
69.00
gFat
16.70
gFiber
4.80
gSugar
26.20
gBurn It Off
Curious about the nutritional profile of general mills oats 'n honey granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills oats 'n honey granola bars provides 452.00 calories, 7.14g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 452.00 kcal | 7.14g | 69.00g | 16.70g |
| 1 oz (28g) | 127 kcal | 2.0g | 19.3g | 4.7g |
| 2 BARS (42g) | 190 kcal | 3.0g | 29.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.71 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
Is general mills oats 'n honey granola bars a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in general mills oats 'n honey granola bars?
100 grams of general mills oats 'n honey granola bars contains exactly 452.00 calories.
How many calories are in 1 2 bars of general mills oats 'n honey granola bars?
A single 2 bars (42g) of general mills oats 'n honey granola bars provides 190 calories.
Can I eat general mills oats 'n honey granola bars on a keto diet?
No, general mills oats 'n honey granola bars have 69.00g of carbs per 100g, which may disrupt ketosis.