Calories in General Mills Cookies & Creme Protein Chewy Bars

High Protein
Instrument — Food Profile
100g
Calories

364.00

kcal
Protein

18.20

g
Carbs

51.50

g
Fat

15.20

g
Fiber

21.20

g
Sugar

6.06

g

Curious about the nutritional profile of general mills cookies & creme protein chewy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cookies & creme protein chewy bars provides 364.00 calories, 18.20g of protein, and 51.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 364.00 kcal 18.20g 51.50g 15.20g
1 oz (28g) 102 kcal 5.1g 14.4g 4.3g
1 BAR (33g) 120 kcal 6.0g 17.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 121.00 mg
Iron 4.24 mg
Sodium 303.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1631411)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills cookies & creme protein chewy bars a good source of protein?

Yes, they are high in protein with 18.20g per 100g, making them great for muscle growth.

How many calories are in 1 1 bar of general mills cookies & creme protein chewy bars?

A single 1 bar (33g) of general mills cookies & creme protein chewy bars provides 120 calories.

How many carbs are in general mills cookies & creme protein chewy bars for ketosis?

No, general mills cookies & creme protein chewy bars have 51.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in general mills cookies & creme protein chewy bars?

100 grams of general mills cookies & creme protein chewy bars contains exactly 364.00 calories.