Calories in General Mills Caramel Nut Protein Chewy Bars

High Protein
Instrument — Food Profile
100g
Calories

394.00

kcal
Protein

18.20

g
Carbs

48.50

g
Fat

18.20

g
Fiber

24.20

g
Sugar

6.06

g

Curious about the nutritional profile of general mills caramel nut protein chewy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills caramel nut protein chewy bars provides 394.00 calories, 18.20g of protein, and 48.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 394.00 kcal 18.20g 48.50g 18.20g
1 oz (28g) 110 kcal 5.1g 13.6g 5.1g
1 bar (33g) 130 kcal 6.0g 16.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 91.00 mg
Iron 3.33 mg
Sodium 394.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674157)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills caramel nut protein chewy bars?

100 grams of general mills caramel nut protein chewy bars contains exactly 394.00 calories.

Is general mills caramel nut protein chewy bars a good source of protein?

Yes, they are high in protein with 18.20g per 100g, making them great for muscle growth.

How many calories are in 1 1 bar of general mills caramel nut protein chewy bars?

A single 1 bar (33g) of general mills caramel nut protein chewy bars provides 130 calories.

How many carbs are in general mills caramel nut protein chewy bars for ketosis?

No, general mills caramel nut protein chewy bars have 48.50g of carbs per 100g, which may disrupt ketosis.