Calories in General Mills Roasted Peanut & Honey Nut Bar

High Protein
Instrument — Food Profile
100g
Calories

545.00

kcal
Protein

18.20

g
Carbs

33.30

g
Fat

39.40

g
Fiber

6.10

g
Sugar

18.20

g

Curious about the nutritional profile of general mills roasted peanut & honey nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills roasted peanut & honey nut bar provides 545.00 calories, 18.20g of protein, and 33.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 545.00 kcal 18.20g 33.30g 39.40g
1 oz (28g) 153 kcal 5.1g 9.3g 11.0g
1 BAR (33g) 180 kcal 6.0g 11.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 61.00 mg
Iron 1.09 mg
Sodium 348.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1631490)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills roasted peanut & honey nut bar have?

Yes, it is high in protein with 18.20g per 100g, making it great for muscle growth.

Can I eat general mills roasted peanut & honey nut bar on a keto diet?

No, general mills roasted peanut & honey nut bar has 33.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills roasted peanut & honey nut bar?

A single 1 bar (33g) of general mills roasted peanut & honey nut bar provides 180 calories.

How many calories is in general mills roasted peanut & honey nut bar?

100 grams of general mills roasted peanut & honey nut bar contains exactly 545.00 calories.