Calories in General Mills Chocolate Pretzel Nut Protein Nut Chewy Bars

High Protein
Instrument — Food Profile
100g
Calories

450.00

kcal
Protein

25.00

g
Carbs

37.50

g
Fat

27.50

g
Fiber

15.00

g
Sugar

12.50

g

Curious about the nutritional profile of general mills chocolate pretzel nut protein nut chewy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills chocolate pretzel nut protein nut chewy bars provides 450.00 calories, 25.00g of protein, and 37.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 450.00 kcal 25.00g 37.50g 27.50g
1 oz (28g) 126 kcal 7.0g 10.5g 7.7g
1 BAR (40g) 180 kcal 10.0g 15.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 2.70 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1631570)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills chocolate pretzel nut protein nut chewy bars help build muscle?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.

How many calories are in 1 1 bar of general mills chocolate pretzel nut protein nut chewy bars?

A single 1 bar (40g) of general mills chocolate pretzel nut protein nut chewy bars provides 180 calories.

How many calories are in general mills chocolate pretzel nut protein nut chewy bars?

100 grams of general mills chocolate pretzel nut protein nut chewy bars contains exactly 450.00 calories.

Can I eat general mills chocolate pretzel nut protein nut chewy bars on a keto diet?

No, general mills chocolate pretzel nut protein nut chewy bars have 37.50g of carbs per 100g, which may disrupt ketosis.