Calories in General Mills Trail Mix Chewy Granola Bars

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

8.57

g
Carbs

71.40

g
Fat

11.40

g
Fiber

5.70

g
Sugar

20.00

g

Curious about the nutritional profile of general mills trail mix chewy granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills trail mix chewy granola bars provides 400.00 calories, 8.57g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 8.57g 71.40g 11.40g
1 oz (28g) 112 kcal 2.4g 20.0g 3.2g
1 BAR (35g) 140 kcal 3.0g 25.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.03 mg
Sodium 186.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1631624)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills trail mix chewy granola bars?

100 grams of general mills trail mix chewy granola bars contains exactly 400.00 calories.

How many calories are in 1 1 bar of general mills trail mix chewy granola bars?

A single 1 bar (35g) of general mills trail mix chewy granola bars provides 140 calories.

How many carbs are in general mills trail mix chewy granola bars for ketosis?

No, general mills trail mix chewy granola bars have 71.40g of carbs per 100g, which may disrupt ketosis.

Does general mills trail mix chewy granola bars help build muscle?

They contain 8.57g of protein per 100g, which is moderate.