Calories in General Mills Blueberry Streusel Bar Fiber One

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

5.00

g
Carbs

65.00

g
Fat

12.50

g
Fiber

12.50

g
Sugar

20.00

g

Curious about the nutritional profile of general mills blueberry streusel bar fiber one? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills blueberry streusel bar fiber one provides 375.00 calories, 5.00g of protein, and 65.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 5.00g 65.00g 12.50g
1 oz (28g) 105 kcal 1.4g 18.2g 3.5g
1 BAR (40g) 150 kcal 2.0g 26.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.90 mg
Sodium 212.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1631664)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills blueberry streusel bar fiber one on a keto diet?

No, general mills blueberry streusel bar fiber one has 65.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills blueberry streusel bar fiber one?

A single 1 bar (40g) of general mills blueberry streusel bar fiber one provides 150 calories.

How many calories is in general mills blueberry streusel bar fiber one?

100 grams of general mills blueberry streusel bar fiber one contains exactly 375.00 calories.

Is general mills blueberry streusel bar fiber one a good source of protein?

It contains 5.00g of protein per 100g, which is moderate.