Calories in General Mills Dark Chocolate Granola Thins Crispy Squares
471.00
kcal5.88
g64.70
g23.50
g5.90
g35.30
gCurious about the nutritional profile of general mills dark chocolate granola thins crispy squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills dark chocolate granola thins crispy squares provides 471.00 calories, 5.88g of protein, and 64.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 471.00 kcal | 5.88g | 64.70g | 23.50g |
| 1 oz (28g) | 132 kcal | 1.6g | 18.1g | 6.6g |
| 1 POUCH (17g) | 80 kcal | 1.0g | 11.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.12 mg |
| Sodium | 412.00 mg |
Nutrition FAQs
How many calories are in 1 1 pouch of general mills dark chocolate granola thins crispy squares?
A single 1 pouch (17g) of general mills dark chocolate granola thins crispy squares provides 80 calories.
How many calories are in general mills dark chocolate granola thins crispy squares?
100 grams of general mills dark chocolate granola thins crispy squares contains exactly 471.00 calories.
Does general mills dark chocolate granola thins crispy squares help build muscle?
They contain 5.88g of protein per 100g, which is moderate.
Can I eat general mills dark chocolate granola thins crispy squares on a keto diet?
No, general mills dark chocolate granola thins crispy squares have 64.70g of carbs per 100g, which may disrupt ketosis.