Calories in General Mills Salted Caramel Peanut Nut Crisp Bar

High Protein
Instrument — Food Profile
100g
Calories

560.00

kcal
Protein

16.00

g
Carbs

40.00

g
Fat

36.00

g
Fiber

8.00

g
Sugar

24.00

g

Curious about the nutritional profile of general mills salted caramel peanut nut crisp bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills salted caramel peanut nut crisp bar provides 560.00 calories, 16.00g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 560.00 kcal 16.00g 40.00g 36.00g
1 oz (28g) 157 kcal 4.5g 11.2g 10.1g
1 BAR (25g) 140 kcal 4.0g 10.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.88 mg
Sodium 560.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1631250)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills salted caramel peanut nut crisp bar?

100 grams of general mills salted caramel peanut nut crisp bar contains exactly 560.00 calories.

How many calories is in 1 1 bar of general mills salted caramel peanut nut crisp bar?

A single 1 bar (25g) of general mills salted caramel peanut nut crisp bar provides 140 calories.

How many carbs is in general mills salted caramel peanut nut crisp bar for ketosis?

No, general mills salted caramel peanut nut crisp bar has 40.00g of carbs per 100g, which may disrupt ketosis.

Does general mills salted caramel peanut nut crisp bar help build muscle?

Yes, it is high in protein with 16.00g per 100g, making it great for muscle growth.