Calories in General Mills Nature Valley Sweet & Salty Nut Peanut Granola Bars 6 Count

Instrument — Food Profile
100g
Calories

471.00

kcal
Protein

8.82

g
Carbs

58.80

g
Fat

23.50

g
Fiber

2.90

g
Sugar

20.60

g

Curious about the nutritional profile of general mills nature valley sweet & salty nut peanut granola bars 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley sweet & salty nut peanut granola bars 6 count provides 471.00 calories, 8.82g of protein, and 58.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 471.00 kcal 8.82g 58.80g 23.50g
1 oz (28g) 132 kcal 2.5g 16.5g 6.6g
1 bar (34g) (34g) 160 kcal 3.0g 20.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.47 mg
Sodium 412.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741197)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills nature valley sweet & salty nut peanut granola bars 6 count a good source of protein?

It contains 8.82g of protein per 100g, which is moderate.

How many calories is in general mills nature valley sweet & salty nut peanut granola bars 6 count?

100 grams of general mills nature valley sweet & salty nut peanut granola bars 6 count contains exactly 471.00 calories.

How many calories is in 1 1 bar (34g) of general mills nature valley sweet & salty nut peanut granola bars 6 count?

A single 1 bar (34g) (34g) of general mills nature valley sweet & salty nut peanut granola bars 6 count provides 160 calories.

Is general mills nature valley sweet & salty nut peanut granola bars 6 count keto-friendly?

No, general mills nature valley sweet & salty nut peanut granola bars 6 count has 58.80g of carbs per 100g, which may disrupt ketosis.