Calories in General Mills Nature Valley Crunchy Maple Granola Bar
452.00
kcal7.14
g69.00
g16.70
g4.80
g28.60
gCurious about the nutritional profile of general mills nature valley crunchy maple granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley crunchy maple granola bar provides 452.00 calories, 7.14g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 452.00 kcal | 7.14g | 69.00g | 16.70g |
| 1 oz (28g) | 127 kcal | 2.0g | 19.3g | 4.7g |
| 2 bars (42g) | 190 kcal | 3.0g | 29.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.38 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
Can I eat general mills nature valley crunchy maple granola bar on a keto diet?
No, general mills nature valley crunchy maple granola bar has 69.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 bars of general mills nature valley crunchy maple granola bar?
A single 2 bars (42g) of general mills nature valley crunchy maple granola bar provides 190 calories.
Does general mills nature valley crunchy maple granola bar help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in general mills nature valley crunchy maple granola bar?
100 grams of general mills nature valley crunchy maple granola bar contains exactly 452.00 calories.