Calories in General Mills :Ratio Keto Friendly Peanut Butter Almond Chewy Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

27.50

g
Carbs

32.50

g
Fat

32.50

g
Fiber

17.50

g
Sugar

2.50

g

Curious about the nutritional profile of general mills :ratio keto friendly peanut butter almond chewy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills :ratio keto friendly peanut butter almond chewy bar provides 475.00 calories, 27.50g of protein, and 32.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 27.50g 32.50g 32.50g
1 oz (28g) 133 kcal 7.7g 9.1g 9.1g
1 bar (40g) 190 kcal 11.0g 13.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 3.25 mg
Potassium 300.00 mg
Sodium 312.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741215)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills :ratio keto friendly peanut butter almond chewy bar a good source of protein?

Yes, it is high in protein with 27.50g per 100g, making it great for muscle growth.

Can I eat general mills :ratio keto friendly peanut butter almond chewy bar on a keto diet?

No, general mills :ratio keto friendly peanut butter almond chewy bar has 32.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills :ratio keto friendly peanut butter almond chewy bar?

A single 1 bar (40g) of general mills :ratio keto friendly peanut butter almond chewy bar provides 190 calories.

How many calories is in general mills :ratio keto friendly peanut butter almond chewy bar?

100 grams of general mills :ratio keto friendly peanut butter almond chewy bar contains exactly 475.00 calories.