Calories in General Mills Nature Valley Peanut Butter Soft Baked Oatmeal Squares
457.00
kcal8.57
g62.90
g20.00
g8.60
g25.70
gCurious about the nutritional profile of general mills nature valley peanut butter soft baked oatmeal squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills nature valley peanut butter soft baked oatmeal squares provides 457.00 calories, 8.57g of protein, and 62.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 457.00 kcal | 8.57g | 62.90g | 20.00g |
| 1 oz (28g) | 128 kcal | 2.4g | 17.6g | 5.6g |
| 1 bar (35g) | 160 kcal | 3.0g | 22.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.71 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories are in general mills nature valley peanut butter soft baked oatmeal squares?
100 grams of general mills nature valley peanut butter soft baked oatmeal squares contains exactly 457.00 calories.
Can I eat general mills nature valley peanut butter soft baked oatmeal squares on a keto diet?
No, general mills nature valley peanut butter soft baked oatmeal squares have 62.90g of carbs per 100g, which may disrupt ketosis.
Is general mills nature valley peanut butter soft baked oatmeal squares a good source of protein?
They contain 8.57g of protein per 100g, which is moderate.
How many calories are in 1 1 bar of general mills nature valley peanut butter soft baked oatmeal squares?
A single 1 bar (35g) of general mills nature valley peanut butter soft baked oatmeal squares provides 160 calories.