Calories in General Mills Autumn's Gold Toasted Coconut Almond Grain Free Granola
630.00
kcal14.80
g37.00
g48.20
g11.10
g18.50
gCurious about the nutritional profile of general mills autumn's gold toasted coconut almond grain free granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills autumn's gold toasted coconut almond grain free granola provides 630.00 calories, 14.80g of protein, and 37.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 630.00 kcal | 14.80g | 37.00g | 48.20g |
| 1 oz (28g) | 176 kcal | 4.1g | 10.4g | 13.5g |
| 1/4 cup (27g) | 170 kcal | 4.0g | 10.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 148.00 mg |
| Iron | 2.96 mg |
| Potassium | 519.00 mg |
| Sodium | 259.00 mg |
Nutrition FAQs
Can I eat general mills autumn's gold toasted coconut almond grain free granola on a keto diet?
No, general mills autumn's gold toasted coconut almond grain free granola has 37.00g of carbs per 100g, which may disrupt ketosis.
Is general mills autumn's gold toasted coconut almond grain free granola a good source of protein?
It contains 14.80g of protein per 100g, which is moderate.
How many calories is in 1 1/4 cup of general mills autumn's gold toasted coconut almond grain free granola?
A single 1/4 cup (27g) of general mills autumn's gold toasted coconut almond grain free granola provides 170 calories.
How many calories is in general mills autumn's gold toasted coconut almond grain free granola?
100 grams of general mills autumn's gold toasted coconut almond grain free granola contains exactly 630.00 calories.