Calories in Kellogg Kashi Chewy Bars Honey Almond Flax 12oz

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

8.57

g
Carbs

65.70

g
Fat

12.90

g
Fiber

8.60

g
Sugar

20.00

g

Curious about the nutritional profile of kellogg kashi chewy bars honey almond flax 12oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi chewy bars honey almond flax 12oz provides 400.00 calories, 8.57g of protein, and 65.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 8.57g 65.70g 12.90g
1 oz (28g) 112 kcal 2.4g 18.4g 3.6g
1 Bar (35g) 140 kcal 3.0g 23.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 57.00 mg
Iron 2.29 mg
Potassium 286.00 mg
Sodium 243.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2745160)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg kashi chewy bars honey almond flax 12oz help build muscle?

It contains 8.57g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of kellogg kashi chewy bars honey almond flax 12oz?

A single 1 bar (35g) of kellogg kashi chewy bars honey almond flax 12oz provides 140 calories.

How many calories is in kellogg kashi chewy bars honey almond flax 12oz?

100 grams of kellogg kashi chewy bars honey almond flax 12oz contains exactly 400.00 calories.

How many carbs is in kellogg kashi chewy bars honey almond flax 12oz for ketosis?

No, kellogg kashi chewy bars honey almond flax 12oz has 65.70g of carbs per 100g, which may disrupt ketosis.