Calories in General Mills Nature Valley Peanut Butter Soft Baked Oatmeal Square
434.00
kcal7.55
g60.40
g18.90
g7.50
g26.40
gCurious about the nutritional profile of general mills nature valley peanut butter soft baked oatmeal square? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley peanut butter soft baked oatmeal square provides 434.00 calories, 7.55g of protein, and 60.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 434.00 kcal | 7.55g | 60.40g | 18.90g |
| 1 oz (28g) | 122 kcal | 2.1g | 16.9g | 5.3g |
| 1 bar (53g) | 230 kcal | 4.0g | 32.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.89 mg |
| Potassium | 264.00 mg |
| Sodium | 396.00 mg |
Nutrition FAQs
How many carbs is in general mills nature valley peanut butter soft baked oatmeal square for ketosis?
No, general mills nature valley peanut butter soft baked oatmeal square has 60.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of general mills nature valley peanut butter soft baked oatmeal square?
A single 1 bar (53g) of general mills nature valley peanut butter soft baked oatmeal square provides 230 calories.
How many calories is in general mills nature valley peanut butter soft baked oatmeal square?
100 grams of general mills nature valley peanut butter soft baked oatmeal square contains exactly 434.00 calories.
Does general mills nature valley peanut butter soft baked oatmeal square help build muscle?
It contains 7.55g of protein per 100g, which is moderate.