Calories in General Mills Nature Valley Crunchy Oats 'N Chocolate Snack Mix
471.00
kcal8.82
g64.70
g20.60
g5.90
g29.40
gCurious about the nutritional profile of general mills nature valley crunchy oats 'n chocolate snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley crunchy oats 'n chocolate snack mix provides 471.00 calories, 8.82g of protein, and 64.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 471.00 kcal | 8.82g | 64.70g | 20.60g |
| 1 oz (28g) | 132 kcal | 2.5g | 18.1g | 5.8g |
| 1 Pouch (34g) (34g) | 160 kcal | 3.0g | 22.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.12 mg |
| Sodium | 382.00 mg |
Nutrition FAQs
How much protein does general mills nature valley crunchy oats 'n chocolate snack mix have?
It contains 8.82g of protein per 100g, which is moderate.
Can I eat general mills nature valley crunchy oats 'n chocolate snack mix on a keto diet?
No, general mills nature valley crunchy oats 'n chocolate snack mix has 64.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch (34g) of general mills nature valley crunchy oats 'n chocolate snack mix?
A single 1 pouch (34g) (34g) of general mills nature valley crunchy oats 'n chocolate snack mix provides 160 calories.
How many calories is in general mills nature valley crunchy oats 'n chocolate snack mix?
100 grams of general mills nature valley crunchy oats 'n chocolate snack mix contains exactly 471.00 calories.