Calories in General Mills Nat Vly Honey Oat Clusters Crl
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
8.47
gCarbs
81.40
gFat
5.08
gFiber
6.80
gSugar
23.70
gBurn It Off
Curious about the nutritional profile of general mills nat vly honey oat clusters crl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nat vly honey oat clusters crl provides 390.00 calories, 8.47g of protein, and 81.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 8.47g | 81.40g | 5.08g |
| 1 oz (28g) | 109 kcal | 2.4g | 22.8g | 1.4g |
| 1 cup (59g) (59g) | 230 kcal | 5.0g | 48.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.39 mg |
| Potassium | 237.00 mg |
| Sodium | 237.00 mg |
Nutrition FAQs
Can I eat general mills nat vly honey oat clusters crl on a keto diet?
No, general mills nat vly honey oat clusters crl has 81.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (59g) of general mills nat vly honey oat clusters crl?
A single 1 cup (59g) (59g) of general mills nat vly honey oat clusters crl provides 230 calories.
Is general mills nat vly honey oat clusters crl a good source of protein?
It contains 8.47g of protein per 100g, which is moderate.
How many calories is in general mills nat vly honey oat clusters crl?
100 grams of general mills nat vly honey oat clusters crl contains exactly 390.00 calories.