Calories in General Mills Nature Valley Lemon Crispy Creamy Wafer Bar
556.00
kcal5.56
g58.30
g33.30
g5.60
g25.00
gCurious about the nutritional profile of general mills nature valley lemon crispy creamy wafer bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley lemon crispy creamy wafer bar provides 556.00 calories, 5.56g of protein, and 58.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 556.00 kcal | 5.56g | 58.30g | 33.30g |
| 1 oz (28g) | 156 kcal | 1.6g | 16.3g | 9.3g |
| 36 (36g) | 200 kcal | 2.0g | 21.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.67 mg |
| Sodium | 236.00 mg |
Nutrition FAQs
How many calories is in 1 36 of general mills nature valley lemon crispy creamy wafer bar?
A single 36 (36g) of general mills nature valley lemon crispy creamy wafer bar provides 200 calories.
Is general mills nature valley lemon crispy creamy wafer bar a good source of protein?
It contains 5.56g of protein per 100g, which is moderate.
How many calories is in general mills nature valley lemon crispy creamy wafer bar?
100 grams of general mills nature valley lemon crispy creamy wafer bar contains exactly 556.00 calories.
Can I eat general mills nature valley lemon crispy creamy wafer bar on a keto diet?
No, general mills nature valley lemon crispy creamy wafer bar has 58.30g of carbs per 100g, which may disrupt ketosis.