Calories in General Mills Cinnamon Toast Crunch Breakfast Cereal Bars 8 Count

Instrument — Food Profile
100g
Calories

417.00

kcal
Protein

4.17

g
Carbs

75.00

g
Fat

12.50

g
Fiber

4.20

g
Sugar

33.30

g

Curious about the nutritional profile of general mills cinnamon toast crunch breakfast cereal bars 8 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon toast crunch breakfast cereal bars 8 count provides 417.00 calories, 4.17g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 417.00 kcal 4.17g 75.00g 12.50g
1 oz (28g) 117 kcal 1.2g 21.0g 3.5g
1 bar (24g) 100 kcal 1.0g 18.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 125.00 mcg
Vitamin D 3.00 mcg
Riboflavin (B2) 0.21 mg
Niacin (B3) 2.92 mg
Vitamin B6 0.42 mg
Folate (B9) 62.00 mcg
Vitamin B12 0.38 mcg
Calcium 1040.00 mg
Iron 5.83 mg
Sodium 375.00 mg
Zinc 3.33 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754912)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills cinnamon toast crunch breakfast cereal bars 8 count?

100 grams of general mills cinnamon toast crunch breakfast cereal bars 8 count contains exactly 417.00 calories.

How many calories is in 1 1 bar of general mills cinnamon toast crunch breakfast cereal bars 8 count?

A single 1 bar (24g) of general mills cinnamon toast crunch breakfast cereal bars 8 count provides 100 calories.

Can I eat general mills cinnamon toast crunch breakfast cereal bars 8 count on a keto diet?

No, general mills cinnamon toast crunch breakfast cereal bars 8 count has 75.00g of carbs per 100g, which may disrupt ketosis.

Is general mills cinnamon toast crunch breakfast cereal bars 8 count a good source of protein?

It contains 4.17g of protein per 100g, which is moderate.