Calories in General Mills Fiber One 70 Calories Cinnamon Coffee Cake Baked Bars 6 Count

Instrument — Food Profile
100g
Calories

280.00

kcal
Protein

8.00

g
Carbs

68.00

g
Fat

12.00

g
Fiber

28.00

g
Sugar

8.00

g

Curious about the nutritional profile of general mills fiber one 70 calories cinnamon coffee cake baked bars 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one 70 calories cinnamon coffee cake baked bars 6 count provides 280.00 calories, 8.00g of protein, and 68.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 280.00 kcal 8.00g 68.00g 12.00g
1 oz (28g) 78 kcal 2.2g 19.0g 3.4g
1 bar (25g) 70 kcal 2.0g 17.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Sodium 360.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754913)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills fiber one 70 calories cinnamon coffee cake baked bars 6 count?

100 grams of general mills fiber one 70 calories cinnamon coffee cake baked bars 6 count contains exactly 280.00 calories.

How many calories is in 1 1 bar of general mills fiber one 70 calories cinnamon coffee cake baked bars 6 count?

A single 1 bar (25g) of general mills fiber one 70 calories cinnamon coffee cake baked bars 6 count provides 70 calories.

Is general mills fiber one 70 calories cinnamon coffee cake baked bars 6 count keto-friendly?

No, general mills fiber one 70 calories cinnamon coffee cake baked bars 6 count has 68.00g of carbs per 100g, which may disrupt ketosis.

Does general mills fiber one 70 calories cinnamon coffee cake baked bars 6 count help build muscle?

It contains 8.00g of protein per 100g, which is moderate.