Calories in General Mills Lucky Charms Treat Bars 12 Count King Size

Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

4.17

g
Carbs

75.00

g
Fat

12.50

g
Fiber

2.10

g
Sugar

39.60

g

Curious about the nutritional profile of general mills lucky charms treat bars 12 count king size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lucky charms treat bars 12 count king size provides 438.00 calories, 4.17g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 4.17g 75.00g 12.50g
1 oz (28g) 123 kcal 1.2g 21.0g 3.5g
1 bar (48g) (48g) 210 kcal 2.0g 36.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 5.00 mg
Vitamin D 2.00 mcg
Riboflavin (B2) 0.21 mg
Niacin (B3) 1.67 mg
Vitamin B6 0.33 mg
Folate (B9) 42.00 mcg
Vitamin B12 1.00 mcg
Calcium 292.00 mg
Iron 3.75 mg
Sodium 312.00 mg
Zinc 2.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754917)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills lucky charms treat bars 12 count king size?

100 grams of general mills lucky charms treat bars 12 count king size contains exactly 438.00 calories.

How much protein does general mills lucky charms treat bars 12 count king size have?

It contains 4.17g of protein per 100g, which is moderate.

How many calories is in 1 1 bar (48g) of general mills lucky charms treat bars 12 count king size?

A single 1 bar (48g) (48g) of general mills lucky charms treat bars 12 count king size provides 210 calories.

Can I eat general mills lucky charms treat bars 12 count king size on a keto diet?

No, general mills lucky charms treat bars 12 count king size has 75.00g of carbs per 100g, which may disrupt ketosis.