Calories in General Mills Nature Valley Honey Blueberry Yogurt Toppers 8 Count
450.00
kcal20.70
g55.50
g17.70
g7.79
g23.60
gCurious about the nutritional profile of general mills nature valley honey blueberry yogurt toppers 8 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley honey blueberry yogurt toppers 8 count provides 450.00 calories, 20.70g of protein, and 55.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 450.00 kcal | 20.70g | 55.50g | 17.70g |
| 1 oz (28g) | 126 kcal | 5.8g | 15.5g | 5.0g |
| 1 pouch (30g) | 135 kcal | 6.2g | 16.6g | 5.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.10 mcg |
| Calcium | 101.00 mg |
| Iron | 5.12 mg |
| Potassium | 461.00 mg |
| Sodium | 187.00 mg |
Nutrition FAQs
Does general mills nature valley honey blueberry yogurt toppers 8 count help build muscle?
Yes, it is high in protein with 20.70g per 100g, making it great for muscle growth.
How many calories is in 1 1 pouch of general mills nature valley honey blueberry yogurt toppers 8 count?
A single 1 pouch (30g) of general mills nature valley honey blueberry yogurt toppers 8 count provides 135 calories.
How many calories is in general mills nature valley honey blueberry yogurt toppers 8 count?
100 grams of general mills nature valley honey blueberry yogurt toppers 8 count contains exactly 450.00 calories.
Can I eat general mills nature valley honey blueberry yogurt toppers 8 count on a keto diet?
No, general mills nature valley honey blueberry yogurt toppers 8 count has 55.50g of carbs per 100g, which may disrupt ketosis.