Calories in Pepsi Quaker Instant Oatmeal Maple & Brown Sugar 169 Oz Cup
375.00
kcal8.33
g77.10
g5.21
g6.20
g29.20
gCurious about the nutritional profile of pepsi quaker instant oatmeal maple & brown sugar 169 oz cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker instant oatmeal maple & brown sugar 169 oz cup provides 375.00 calories, 8.33g of protein, and 77.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 8.33g | 77.10g | 5.21g |
| 1 oz (28g) | 105 kcal | 2.3g | 21.6g | 1.5g |
| 1 Packet (48g) (48g) | 180 kcal | 4.0g | 37.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 42.00 mg |
| Iron | 2.71 mg |
| Potassium | 271.00 mg |
| Sodium | 604.00 mg |
Nutrition FAQs
How many calories is in 1 1 packet (48g) of pepsi quaker instant oatmeal maple & brown sugar 169 oz cup?
A single 1 packet (48g) (48g) of pepsi quaker instant oatmeal maple & brown sugar 169 oz cup provides 180 calories.
Does pepsi quaker instant oatmeal maple & brown sugar 169 oz cup help build muscle?
It contains 8.33g of protein per 100g, which is moderate.
How many calories is in pepsi quaker instant oatmeal maple & brown sugar 169 oz cup?
100 grams of pepsi quaker instant oatmeal maple & brown sugar 169 oz cup contains exactly 375.00 calories.
Can I eat pepsi quaker instant oatmeal maple & brown sugar 169 oz cup on a keto diet?
No, pepsi quaker instant oatmeal maple & brown sugar 169 oz cup has 77.10g of carbs per 100g, which may disrupt ketosis.