Calories in Pepsi Quaker Steel Cut Hearty Traditional Oats 30 Oz
375.00
kcal12.50
g67.50
g7.50
g10.00
g2.50
gCurious about the nutritional profile of pepsi quaker steel cut hearty traditional oats 30 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker steel cut hearty traditional oats 30 oz provides 375.00 calories, 12.50g of protein, and 67.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 12.50g | 67.50g | 7.50g |
| 1 oz (28g) | 105 kcal | 3.5g | 18.9g | 2.1g |
| 1/4 cup dry (40 g) (40g) | 150 kcal | 5.0g | 27.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 3.75 mg |
| Magnesium | 100.00 mg |
| Potassium | 375.00 mg |
Nutrition FAQs
How much protein does pepsi quaker steel cut hearty traditional oats 30 oz have?
It contains 12.50g of protein per 100g, which is moderate.
How many calories is in 1 1/4 cup dry (40 g) of pepsi quaker steel cut hearty traditional oats 30 oz?
A single 1/4 cup dry (40 g) (40g) of pepsi quaker steel cut hearty traditional oats 30 oz provides 150 calories.
How many carbs is in pepsi quaker steel cut hearty traditional oats 30 oz for ketosis?
No, pepsi quaker steel cut hearty traditional oats 30 oz has 67.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in pepsi quaker steel cut hearty traditional oats 30 oz?
100 grams of pepsi quaker steel cut hearty traditional oats 30 oz contains exactly 375.00 calories.