Calories in General Mills Cinnamon Toast Crunch Protein Bars 8 Count

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

382.00

kcal
Protein

33.90

g
Carbs

36.50

g
Fat

15.10

g
Fiber

9.90

g
Sugar

2.94

g

Curious about the nutritional profile of general mills cinnamon toast crunch protein bars 8 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon toast crunch protein bars 8 count provides 382.00 calories, 33.90g of protein, and 36.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 382.00 kcal 33.90g 36.50g 15.10g
1 oz (28g) 107 kcal 9.5g 10.2g 4.2g
1 bar (60g) 229 kcal 20.3g 21.9g 9.1g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.01 mcg
Calcium 290.00 mg
Iron 3.17 mg
Potassium 171.00 mg
Sodium 416.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2724357)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills cinnamon toast crunch protein bars 8 count have?

Yes, it is high in protein with 33.90g per 100g, making it great for muscle growth.

How many calories is in general mills cinnamon toast crunch protein bars 8 count?

100 grams of general mills cinnamon toast crunch protein bars 8 count contains exactly 382.00 calories.

How many calories is in 1 1 bar of general mills cinnamon toast crunch protein bars 8 count?

A single 1 bar (60g) of general mills cinnamon toast crunch protein bars 8 count provides 229 calories.

Is general mills cinnamon toast crunch protein bars 8 count keto-friendly?

No, general mills cinnamon toast crunch protein bars 8 count has 36.50g of carbs per 100g, which may disrupt ketosis.