Calories in General Mills Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count

Instrument — Food Profile
100g
Calories

490.00

kcal
Protein

12.80

g
Carbs

53.10

g
Fat

25.70

g
Fiber

5.12

g
Sugar

21.50

g

Curious about the nutritional profile of general mills cascadian farm organic sweet & salty peanut pretzel chewy granola bars 5 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic sweet & salty peanut pretzel chewy granola bars 5 count provides 490.00 calories, 12.80g of protein, and 53.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 490.00 kcal 12.80g 53.10g 25.70g
1 oz (28g) 137 kcal 3.6g 14.9g 7.2g
1 bar (35g) 172 kcal 4.5g 18.6g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 29.10 mg
Iron 2.04 mg
Potassium 327.00 mg
Sodium 393.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2724415)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills cascadian farm organic sweet & salty peanut pretzel chewy granola bars 5 count have?

It contains 12.80g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of general mills cascadian farm organic sweet & salty peanut pretzel chewy granola bars 5 count?

A single 1 bar (35g) of general mills cascadian farm organic sweet & salty peanut pretzel chewy granola bars 5 count provides 172 calories.

Is general mills cascadian farm organic sweet & salty peanut pretzel chewy granola bars 5 count keto-friendly?

No, general mills cascadian farm organic sweet & salty peanut pretzel chewy granola bars 5 count has 53.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills cascadian farm organic sweet & salty peanut pretzel chewy granola bars 5 count?

100 grams of general mills cascadian farm organic sweet & salty peanut pretzel chewy granola bars 5 count contains exactly 490.00 calories.