Calories in General Mills Cinnamon Toast Crunch Rolls Breakfast Cereal
417.00
kcal5.56
g77.80
g11.10
g5.60
g25.00
gCurious about the nutritional profile of general mills cinnamon toast crunch rolls breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon toast crunch rolls breakfast cereal provides 417.00 calories, 5.56g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 417.00 kcal | 5.56g | 77.80g | 11.10g |
| 1 oz (28g) | 117 kcal | 1.6g | 21.8g | 3.1g |
| Cinnamon Toast Crunch Rolls (36g) | 150 kcal | 2.0g | 28.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 16.70 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.47 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 125.00 mcg |
| Vitamin B12 | 3.33 mcg |
| Calcium | 361.00 mg |
| Iron | 10.00 mg |
| Magnesium | 44.00 mg |
| Sodium | 500.00 mg |
| Zinc | 8.33 mg |
Nutrition FAQs
How many calories is in general mills cinnamon toast crunch rolls breakfast cereal?
100 grams of general mills cinnamon toast crunch rolls breakfast cereal contains exactly 417.00 calories.
How many calories is in 1 cinnamon toast crunch rolls of general mills cinnamon toast crunch rolls breakfast cereal?
A single cinnamon toast crunch rolls (36g) of general mills cinnamon toast crunch rolls breakfast cereal provides 150 calories.
Can I eat general mills cinnamon toast crunch rolls breakfast cereal on a keto diet?
No, general mills cinnamon toast crunch rolls breakfast cereal has 77.80g of carbs per 100g, which may disrupt ketosis.
Is general mills cinnamon toast crunch rolls breakfast cereal a good source of protein?
It contains 5.56g of protein per 100g, which is moderate.