Calories in General Mills Cascadian Farm Organic Sweet And Salty Peanut Pretzel Chewy Granola Bar

Instrument — Food Profile
100g
Calories

490.00

kcal
Protein

12.80

g
Carbs

53.10

g
Fat

25.70

g
Fiber

5.12

g
Sugar

21.50

g

Curious about the nutritional profile of general mills cascadian farm organic sweet and salty peanut pretzel chewy granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic sweet and salty peanut pretzel chewy granola bar provides 490.00 calories, 12.80g of protein, and 53.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 490.00 kcal 12.80g 53.10g 25.70g
1 oz (28g) 137 kcal 3.6g 14.9g 7.2g
1 bar (35g) 172 kcal 4.5g 18.6g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 29.10 mg
Iron 2.04 mg
Potassium 327.00 mg
Sodium 393.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2724961)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills cascadian farm organic sweet and salty peanut pretzel chewy granola bar?

100 grams of general mills cascadian farm organic sweet and salty peanut pretzel chewy granola bar contains exactly 490.00 calories.

How many calories is in 1 1 bar of general mills cascadian farm organic sweet and salty peanut pretzel chewy granola bar?

A single 1 bar (35g) of general mills cascadian farm organic sweet and salty peanut pretzel chewy granola bar provides 172 calories.

How many carbs is in general mills cascadian farm organic sweet and salty peanut pretzel chewy granola bar for ketosis?

No, general mills cascadian farm organic sweet and salty peanut pretzel chewy granola bar has 53.10g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills cascadian farm organic sweet and salty peanut pretzel chewy granola bar have?

It contains 12.80g of protein per 100g, which is moderate.