Calories in General Mills Cascadian Farm Fruity Crispy Rice Cereal
412.00
kcal4.86
g87.30
g4.76
g1.04
g26.30
gCurious about the nutritional profile of general mills cascadian farm fruity crispy rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm fruity crispy rice cereal provides 412.00 calories, 4.86g of protein, and 87.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 412.00 kcal | 4.86g | 87.30g | 4.76g |
| 1 oz (28g) | 115 kcal | 1.4g | 24.4g | 1.3g |
| 1 cup (41g) | 169 kcal | 2.0g | 35.8g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.43 mcg |
| Calcium | 4.93 mg |
| Iron | 0.44 mg |
| Potassium | 150.00 mg |
| Sodium | 182.00 mg |
Nutrition FAQs
How many calories is in general mills cascadian farm fruity crispy rice cereal?
100 grams of general mills cascadian farm fruity crispy rice cereal contains exactly 412.00 calories.
How many calories is in 1 1 cup of general mills cascadian farm fruity crispy rice cereal?
A single 1 cup (41g) of general mills cascadian farm fruity crispy rice cereal provides 169 calories.
How many carbs is in general mills cascadian farm fruity crispy rice cereal for ketosis?
No, general mills cascadian farm fruity crispy rice cereal has 87.30g of carbs per 100g, which may disrupt ketosis.
Is general mills cascadian farm fruity crispy rice cereal a good source of protein?
It contains 4.86g of protein per 100g, which is moderate.