Calories in General Mills Cascadian Farm Organic Oats & Honey Granola Bar Made In A Peanut Free Facility 5 Count

Instrument — Food Profile
100g
Calories

417.00

kcal
Protein

6.50

g
Carbs

72.30

g
Fat

11.40

g
Fiber

5.92

g
Sugar

21.60

g

Curious about the nutritional profile of general mills cascadian farm organic oats & honey granola bar made in a peanut free facility 5 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic oats & honey granola bar made in a peanut free facility 5 count provides 417.00 calories, 6.50g of protein, and 72.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 417.00 kcal 6.50g 72.30g 11.40g
1 oz (28g) 117 kcal 1.8g 20.2g 3.2g
1 bar (34g) 142 kcal 2.2g 24.6g 3.9g

Vitamins & Minerals

Nutrient Amount
Calcium 22.40 mg
Iron 1.50 mg
Potassium 31.10 mg
Sodium 128.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2724407)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of general mills cascadian farm organic oats & honey granola bar made in a peanut free facility 5 count?

A single 1 bar (34g) of general mills cascadian farm organic oats & honey granola bar made in a peanut free facility 5 count provides 142 calories.

How many calories is in general mills cascadian farm organic oats & honey granola bar made in a peanut free facility 5 count?

100 grams of general mills cascadian farm organic oats & honey granola bar made in a peanut free facility 5 count contains exactly 417.00 calories.

Can I eat general mills cascadian farm organic oats & honey granola bar made in a peanut free facility 5 count on a keto diet?

No, general mills cascadian farm organic oats & honey granola bar made in a peanut free facility 5 count has 72.30g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills cascadian farm organic oats & honey granola bar made in a peanut free facility 5 count have?

It contains 6.50g of protein per 100g, which is moderate.