Calories in Pepsi Quaker Real Medleys Oatmeal Apple Walnut 264 Oz

Instrument — Food Profile
100g
Calories

387.00

kcal
Protein

8.00

g
Carbs

72.00

g
Fat

9.33

g
Fiber

6.70

g
Sugar

29.30

g

Curious about the nutritional profile of pepsi quaker real medleys oatmeal apple walnut 264 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker real medleys oatmeal apple walnut 264 oz provides 387.00 calories, 8.00g of protein, and 72.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 387.00 kcal 8.00g 72.00g 9.33g
1 oz (28g) 108 kcal 2.2g 20.2g 2.6g
1 package (75 g) (75g) 290 kcal 6.0g 54.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 2.27 mg
Potassium 347.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2723878)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is pepsi quaker real medleys oatmeal apple walnut 264 oz a good source of protein?

It contains 8.00g of protein per 100g, which is moderate.

Can I eat pepsi quaker real medleys oatmeal apple walnut 264 oz on a keto diet?

No, pepsi quaker real medleys oatmeal apple walnut 264 oz has 72.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package (75 g) of pepsi quaker real medleys oatmeal apple walnut 264 oz?

A single 1 package (75 g) (75g) of pepsi quaker real medleys oatmeal apple walnut 264 oz provides 290 calories.

How many calories is in pepsi quaker real medleys oatmeal apple walnut 264 oz?

100 grams of pepsi quaker real medleys oatmeal apple walnut 264 oz contains exactly 387.00 calories.