Calories in General Mills Nature Valley Baked Oat Bites Cereal
433.00
kcal13.30
g66.70
g13.30
g6.70
g26.70
gCurious about the nutritional profile of general mills nature valley baked oat bites cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley baked oat bites cereal provides 433.00 calories, 13.30g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 13.30g | 66.70g | 13.30g |
| 1 oz (28g) | 121 kcal | 3.7g | 18.7g | 3.7g |
| 1 pouch (30g) (30g) | 130 kcal | 4.0g | 20.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.60 mg |
| Potassium | 200.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many calories is in general mills nature valley baked oat bites cereal?
100 grams of general mills nature valley baked oat bites cereal contains exactly 433.00 calories.
How many calories is in 1 1 pouch (30g) of general mills nature valley baked oat bites cereal?
A single 1 pouch (30g) (30g) of general mills nature valley baked oat bites cereal provides 130 calories.
How much protein does general mills nature valley baked oat bites cereal have?
It contains 13.30g of protein per 100g, which is moderate.
Can I eat general mills nature valley baked oat bites cereal on a keto diet?
No, general mills nature valley baked oat bites cereal has 66.70g of carbs per 100g, which may disrupt ketosis.