Calories in General Mills Mint Chocolate Sweetened Corn And Wheat Cereal
405.00
kcal5.41
g83.80
g4.05
g5.40
g32.40
gCurious about the nutritional profile of general mills mint chocolate sweetened corn and wheat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mint chocolate sweetened corn and wheat cereal provides 405.00 calories, 5.41g of protein, and 83.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 5.41g | 83.80g | 4.05g |
| 1 oz (28g) | 113 kcal | 1.5g | 23.5g | 1.1g |
| 1 cup (37g) | 150 kcal | 2.0g | 31.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1350.00 mcg |
| Vitamin C | 16.20 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 5.40 mg |
| Vitamin B6 | 1.08 mg |
| Folate (B9) | 41.00 mcg |
| Vitamin B12 | 3.24 mcg |
| Calcium | 351000.00 mg |
| Iron | 9.73 mg |
| Magnesium | 65.00 mg |
| Sodium | 541.00 mg |
| Zinc | 8.11 mg |
Nutrition FAQs
How many calories is in 1 1 cup of general mills mint chocolate sweetened corn and wheat cereal?
A single 1 cup (37g) of general mills mint chocolate sweetened corn and wheat cereal provides 150 calories.
Does general mills mint chocolate sweetened corn and wheat cereal help build muscle?
It contains 5.41g of protein per 100g, which is moderate.
How many calories is in general mills mint chocolate sweetened corn and wheat cereal?
100 grams of general mills mint chocolate sweetened corn and wheat cereal contains exactly 405.00 calories.
Can I eat general mills mint chocolate sweetened corn and wheat cereal on a keto diet?
No, general mills mint chocolate sweetened corn and wheat cereal has 83.80g of carbs per 100g, which may disrupt ketosis.