Calories in General Mills Mild Saute's Herb Butternut Squash Medley
75.00
kcal2.15
g13.40
g1.34
g3.80
g6.45
gCurious about the nutritional profile of general mills mild saute's herb butternut squash medley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mild saute's herb butternut squash medley provides 75.00 calories, 2.15g of protein, and 13.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 75.00 kcal | 2.15g | 13.40g | 1.34g |
| 1 oz (28g) | 21 kcal | 0.6g | 3.8g | 0.4g |
| 1.3 cup (186g) | 140 kcal | 4.0g | 24.9g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 806.00 mcg |
| Vitamin C | 4.80 mg |
| Calcium | 22.00 mg |
| Iron | 0.77 mg |
| Sodium | 199.00 mg |
Nutrition FAQs
How many calories is in 1 1.3 cup of general mills mild saute's herb butternut squash medley?
A single 1.3 cup (186g) of general mills mild saute's herb butternut squash medley provides 140 calories.
How many calories is in general mills mild saute's herb butternut squash medley?
100 grams of general mills mild saute's herb butternut squash medley contains exactly 75.00 calories.
How much protein does general mills mild saute's herb butternut squash medley have?
It contains 2.15g of protein per 100g, which is moderate.
Is general mills mild saute's herb butternut squash medley keto-friendly?
No, general mills mild saute's herb butternut squash medley has 13.40g of carbs per 100g, which may disrupt ketosis.