Calories in General Mills Fire Roasted Root Vegetable With Red Onions Green Giant

Instrument — Food Profile
100g
Calories

67.00

kcal
Protein

1.11

g
Carbs

15.60

g
Fat

0.00

g
Fiber

3.30

g
Sugar

5.56

g

Curious about the nutritional profile of general mills fire roasted root vegetable with red onions green giant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fire roasted root vegetable with red onions green giant provides 67.00 calories, 1.11g of protein, and 15.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 67.00 kcal 1.11g 15.60g 0.00g
1 oz (28g) 19 kcal 0.3g 4.4g 0.0g
0.75 cup (90g) 60 kcal 1.0g 14.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1940.00 mcg
Vitamin C 10.00 mg
Calcium 22.00 mg
Iron 0.40 mg
Sodium 28.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630053)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills fire roasted root vegetable with red onions green giant?

100 grams of general mills fire roasted root vegetable with red onions green giant contains exactly 67.00 calories.

How many calories is in 1 0.75 cup of general mills fire roasted root vegetable with red onions green giant?

A single 0.75 cup (90g) of general mills fire roasted root vegetable with red onions green giant provides 60 calories.

How much protein does general mills fire roasted root vegetable with red onions green giant have?

It contains 1.11g of protein per 100g, which is moderate.

Can I eat general mills fire roasted root vegetable with red onions green giant on a keto diet?

No, general mills fire roasted root vegetable with red onions green giant has 15.60g of carbs per 100g, which may disrupt ketosis.