Calories in General Mills Fire Roasted Green Giant

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

24.00

kcal
Protein

1.18

g
Carbs

4.71

g
Fat

0.00

g
Fiber

1.20

g
Sugar

2.35

g

Curious about the nutritional profile of general mills fire roasted green giant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fire roasted green giant provides 24.00 calories, 1.18g of protein, and 4.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 24.00 kcal 1.18g 4.71g 0.00g
1 oz (28g) 7 kcal 0.3g 1.3g 0.0g
0.75 cup (85g) 20 kcal 1.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 882.00 mcg
Vitamin C 1.40 mg
Sodium 18.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630057)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills fire roasted green giant?

100 grams of general mills fire roasted green giant contains exactly 24.00 calories.

Does general mills fire roasted green giant help build muscle?

It contains 1.18g of protein per 100g, which is moderate.

How many calories is in 1 0.75 cup of general mills fire roasted green giant?

A single 0.75 cup (85g) of general mills fire roasted green giant provides 20 calories.

Is general mills fire roasted green giant keto-friendly?

Yes, general mills fire roasted green giant is highly keto-friendly with only 4.71g of carbs per 100g.